Our Services Include:

• Individual Counseling: I offer personalized, one-on-one therapy sessions to address a wide range of mental health concerns, including anxiety, depression, stress management, and trauma recovery. I create a safe and supportive space for you to explore your challenges and develop effective coping strategies.
• Group Therapy: I facilitate group therapy sessions, providing a collaborative environment for individuals with shared experiences to connect, learn from each other, and build a strong support network.
• Organizational Consultation: I partner with businesses and organizations to cultivate mentally healthy workplaces. This includes developing employee assistance programs, conducting workshops on stress management and resilience, and providing guidance on creating supportive organizational cultures.
• Assessment and Evaluation: I conduct thorough assessments to accurately identify mental health needs and develop tailored intervention plans.
• Education and Training: I offer workshops and training programs designed to increase mental health awareness, reduce stigma, and equip individuals and teams with practical tools for promoting well-being.
• Crisis Intervention: I am available to provide immediate support during mental health crises, ensuring prompt and compassionate care.

Our Commitment:

• I prioritize creating a safe, confidential, and non-judgmental environment.
• I utilize evidence-based therapeutic techniques to ensure effective outcomes.
• I am dedicated to continuous professional development to provide the highest quality of care.
• I work with each client to create a tailored plan, that suits their unique needs.